Summer Shred - 6 Week Body Transformation Challenge!
Starting May 12th 2025!
The Summer Shred Body Transformation Challenge is a 6 Week online fitness challenge that will totally transform your body, mind, and fitness level in just under two months!
You can do this challenge from anywhere, especially from the comfort of your home if you choose! You do not need a gym membership nor do you need fancy gym equipment!
What a perfect way to start the summer!?
This challenge will feature Resilience Training meal plans, LIVE Virtual, at-home, and On-Demand Training, daily workout challenges, and more!
The challenger with the greatest transformation by June 20, 2024, wins the $400 prize!
(more details below!)
Starting May 12th 2025!
The Summer Shred Body Transformation Challenge is a 6 Week online fitness challenge that will totally transform your body, mind, and fitness level in just under two months!
You can do this challenge from anywhere, especially from the comfort of your home if you choose! You do not need a gym membership nor do you need fancy gym equipment!
What a perfect way to start the summer!?
This challenge will feature Resilience Training meal plans, LIVE Virtual, at-home, and On-Demand Training, daily workout challenges, and more!
The challenger with the greatest transformation by June 20, 2024, wins the $400 prize!
(more details below!)
Starting May 12th 2025!
The Summer Shred Body Transformation Challenge is a 6 Week online fitness challenge that will totally transform your body, mind, and fitness level in just under two months!
You can do this challenge from anywhere, especially from the comfort of your home if you choose! You do not need a gym membership nor do you need fancy gym equipment!
What a perfect way to start the summer!?
This challenge will feature Resilience Training meal plans, LIVE Virtual, at-home, and On-Demand Training, daily workout challenges, and more!
The challenger with the greatest transformation by June 20, 2024, wins the $400 prize!
(more details below!)
** Team Resilience Members receive 20% off program! **
- A customized easy to follow low fat Meal Guide with Shopping Lists and Recipe Guides.
- Live virtual workouts Fitness Boot Camp @ 6 AM Monday - Thursday, 5:30 pm Tuesday & Thursday, 9 Am Saturday. Resilience Strength Class @ Monday 5:30 PM, Wednesday & Friday 12 PM. Resilience Flow Virtual Yoga @ Wednesday 5 pm
- On-Demand Workouts that you can log in and do on your own (includes individual workouts you can do at your own pace, or classes from the past that you can workout along with!
-Daily Workout Challenges that progress from week to week (i.e. week one 1 mile run, to week 2, 2 mile run)
-Facebook and IG Support Group hosting everyone who’s participating in the challenge. In the group we can encourage each other, share pics, stories, share small victories, as well as ask questions, and post results! In this group Head Coach, Coach Mike, will go live each day showing of the daily challenge!
