Welcome to Your Personalized Post-Rehab Program
Relieve joint pain, alleviate chronic soreness, strengthen injured and atrophied joints and limbs, while improving overall fitness & health with your Certified Functional Movement Coach in your pocket!
Recover from an Injury or Surgery
Restore Range of Motion
Improve Athletic Performance
Build Confidence in Using The Previously Injured Body Part
Improve aerobic & anaerobic conditioning after injury
A virtual functional movement assessment & health consultation
A dedicated 1:1 functional movement specialist
LIVE Virtual movement therapy sessions with custom fit exercise & fitness plans
24/7 access to your coach & plans.
Results that will get you back into competition!
The KINECT program is powered by the Resilience Training Mobile App! With the Resilience Training Mobile App, you can meet with your coach for live virtual sessions, track your workouts and meals, measure results, and achieve your fitness goals, all with the help of your personal movement specialist.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
I always thought I had to go to the gym to stay strong and healthy. I am stronger than ever training from home with Resilience Training.
- Judy D. 63 yo
click image to watch Judy’s testimony
"No aches and pains and no training injuries!"
"I went from struggling to pick up a bag of dog food to now easily carrying 3 cases of seltzer at once..."
"I just turned 57 and am stronger than I've ever been!"
Choose the right package for you
$97/MONTH
$155/MONTH
$215/MONTH
