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Resilience Fitness & Sports Performance Training
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Resilience Fitness & Sports Performance Training
Home
About
Resilience Fitness
Resilience Sports Performance
Group Training Schedule
Testimonials
Store
On-Demand
Corporate Wellness
Login Account
Home
About
Resilience Fitness
Resilience Sports Performance
Group Training Schedule
Testimonials
Store
On-Demand
Corporate Wellness
Login Account
Crossover Step Series
Michael Atunrase 12/21/20 Michael Atunrase 12/21/20

Crossover Step Series

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5 Yard Repeats
Michael Atunrase 12/21/20 Michael Atunrase 12/21/20

5 Yard Repeats

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Dynamic Starts
Michael Atunrase 12/21/20 Michael Atunrase 12/21/20

Dynamic Starts

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2- Point Start
Michael Atunrase 12/16/20 Michael Atunrase 12/16/20

2- Point Start

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Broad Jump
Michael Atunrase 12/16/20 Michael Atunrase 12/16/20

Broad Jump

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T- Drill
Michael Atunrase 12/16/20 Michael Atunrase 12/16/20

T- Drill

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Box Drill
Michael Atunrase 12/13/20 Michael Atunrase 12/13/20

Box Drill

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Pro Agility Drill
Michael Atunrase 12/13/20 Michael Atunrase 12/13/20

Pro Agility Drill

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Half Kneeling Arm-Action Drill
Michael Atunrase 12/13/20 Michael Atunrase 12/13/20

Half Kneeling Arm-Action Drill

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Semi Circle Agility Drill
Michael Atunrase 10/21/20 Michael Atunrase 10/21/20

Semi Circle Agility Drill

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Resilience Fitness & Sports Performance Training

Is ADHD standing in the way of your weight loss and fitness goals⁉️

SWIPE THROUGH to find out & to learn what to do to manage your ADHD-driven weight issues‼️

Every day we are helping people manage their ADHD and other mental hurdles that make
Is ANXIETY standing in the way of your weight loss and fitness goals⁉️

SWIPE THROUGH to earn what to do to manage anxiety-driven weight issues.

Every day our team is helping individuals manage their anxiety and other mental hurdles that make weight
Is SOCIAL JETLAG standing in the way of your weight loss and fitness goals⁉️

SWIPE THROUGH to find out & to learn what to do to overcome social jet lag.

Every day we are helping people overcome social jet lag and other mental hurdles that make
Failure is not missing shots… failure is not taking any.

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